Posts Tagged ‘exercise’

Horrific Labor, Placental Abruption, Needed C-Section, My Labor-Part 2

Tuesday, August 25th, 2009

So I was at 3 cms and the contractions were coming super fast and super strong. But they were coming so fast that I barely had time to breathe in between them, and this was without inducing medicine. I remember gripping the handles on the bed for dear life during them, and the nurses and doctor kept asking me if I wanted any pain medicine, but I kept saying no. I wanted to do this the natural way. The pain was the worst in my lower back, so I knew right away that my baby was in the posterior, “sunny side up position,” facing towards my belly instead of my back. Until that point, I never understood the whole back labor thing and how women said it was so bad. Well now I understood–it’s not just back pain…it’s like deep spinal pain, like someone pinching your spinal nerves with their fingers, along with the intense cramping pain you feel in your uterus at the same time. The doctor kept checking me and I noticed that she was kind of talking under her breath to the nurses in the room. At that point I suddenly remembered the stuff I learned in Childbirth Prep class, and I asked if I could sit up in the rocking chair instead of on my back in bed. The doctor said that I really shouldn’t. I was a little confused as to why, so when she left I asked the nurse why I couldn’t sit up in the chair. She said that I’m bleeding “a little more than normal.”  Um, ok. About 15 minutes later the contractions were even stronger then before, and this is the point where my labor started to rival scenes from the movie, “The Exorcist.” (Just a warning that if you’re pregnant you may not want to read this. I seriously had the labor & delivery from hell, and I don’t want to scare anyone who’s nervous to begin with. My situation was not normal.)  

I started to feel really nauseous and with each contraction the nauseousness would get really strong. The nurse said that this was a good thing and that it meant my body was getting ready for labor. So she gave me the puke bucket and I vomited. But then the contractions were coming really fast, and at some point my whole body let loose and for each strong contraction I had fluid coming out of every orifice possible (well, maybe not my ears, but everywhere else). Vomit, snot, amniotic fluid, blood, and yes the dreaded one that us women fear more than labor itself: poop. And even though I was always fearful that I may be one of those women who it happened to, when I actually did it I totally didn’t care. I was more focused on trying to breathe because I felt horrible. The nurse said that I was still bleeding a lot with each contraction, so I asked if it was ok if I got up to use the bathroom because I had to go-again. She said I could. So as I’m walking to the bathroom I get a glimpse of what the doctor/nurses were talking about. In my 7 steps to the bathroom I left a huge path of blood–it was like a horror film. All I kept thinking was that in my Childbirth Prep class they said that you don’t actually bleed that much during childbirth. Well then what was going on with me?? That’s when I started to get nervous. And I totally forgot all about the bag I brought with me that had all my “natural birth prep” items in it, like lotion and relaxing pics. I did take my ipod out at one point, but the doctor kept coming in so frequently and I wanted to hear what she was saying, so it was a lost cause. Finally, with all the fluids being lost with every contraction and the intense pain I was in, I gave up and asked for the epidural. I had made it to 6 cms, and I felt really defeated asking for the epi, but I felt drained beyond anything. It took the guy an HOUR to get to my room, which in my mind served me right for caving in and asking for it (yes, I’m actually still bitter about not having the willpower to go natural). I didn’t feel a thing while getting the epidural. And within 10 minutes I was in heaven. No pain whatsoever.

I got to 8 cms and the dr said that the baby’s heartbeat wasn’t going up during my contractions anymore (just staying the same), which is a bad thing. I had also developed a fever. This was exactly why I wanted a natural birth. I knew that the drugs affect the baby negatively. She said that unless I made it to 10 cms within the next hour I would need a C-section for two reasons: 1. She wasn’t sure that the baby could handle the pushing stage because of being stressed, and 2. I was bleeding so heavily that there was a chance I had a partial placental abruption (so THIS is why no one was saying anything earlier. They didn’t want to scare me). I only made it to 9 cms within the next hour so I had to have the C-section. Because of my high fever (104), I was a little out of it during the procedure, but I remember shaking uncontrollably from the chills, and I remember being a little nauseous. I also remember the intense pushing on my belly to get the baby out. The dr asked the anesthesiologist to give me some muscle relaxer because she couldn’t pull the baby out of my “tight ab muscles.” All those sit-ups I did at the gym to help for pushing actually turned against me!! Then I heard “it’s a girl!” and LOUD crying and I was one happy mama.

My baby was beautiful and NOTHING like the scary 4D ultrasound, so I was very thankful about that. 8 pounds, 9 ounces. I wanted to breastfeed right away, but they didn’t want to let me because they were afraid that my high fever was some kind of infection. Finally, they called the pediatrician who said I could breastfeed (I was angry because it was obvious to me that I got the fever from the epidural..I wasn’t sick when I first went to the hospital). The baby latched on right away. I was in recovery for about 4 hours, and then I was finally able to go to a room. I had gone into my labor wanting an all-natural, peaceful experience. I had gotten exactly the opposite, but all that was important to me at that moment was that my baby was healthy and I’m very thankful for that. At the beginning of my pregnancy my hospital was looking for people who wanted to be on the show, “A Baby Story” to have their delivery filmed. Thankfully I didn’t sign up because that would have been one horrific episode!

Baby Is Breech and Looks Strange On 4D Ultrasound

Monday, June 29th, 2009

The time had come for my follow-up appointment at the ultrasound place to get a second look at the baby’s heart, since they couldn’t get good pictures last time due to the baby’s curled up position. I was happy I’d at least get to see another picture of my baby and hopefully get a confirmation that the baby is indeed a girl–especially because everyone said it looked like I was having a boy since I was carrying so small and in front. I have to admit, I looked pretty good pregnant. No one could even tell I was pregnant unless I turned so they could see my profile. I was still hitting the gym 3 times a week, but just doing mild exercises.

I was now 7 1/2 months pregnant, and at the appointment I saw that the baby had grown a lot since the 20 week ultrasound. In fact you couldn’t even see the baby that well anymore because whereas before you could see the entire profile of the baby’s body, now you can only see certain parts of the baby very close up. I asked the tech if the baby still looks like a girl, and she said yes, so that made me feel a lot better since a lot of people got me “girl” clothes. This is the same tech I had for the past 3 visits, and I really like her a lot.  She got the heart pictures she needed, and I asked what certain pictures on the monitor were of, because I sure couldn’t tell (being that they were zoomed in so close). She then zoomed in on the face and switched the machine from 3D to 4D and WOW..there was my baby! It was wild how clear (and freaky) the 4D pictures were. She printed them out for me and told me not to tell anyone since they’re not supposed to use the 4D feature. I know that some people pay big money for 4D ultrasounds, so I thought it was really nice of her to do that for me as a courtesy. When I got a chance to really look at the 4D pictures I got a little nervous. The baby looked weird! The tech explained that shadows occur on the pictures which can distort things, but man, I was getting scared that my baby was going to look like an alien. The nose looked huge, the chin looked too small and almost like the jaw was missing…I was beginning to regret seeing these pictures at all! In the back of my mind I tried to reassure myself that the tech and doctors never said anything about the baby missing her chin or anything, so I guess everything was ok, but I was still a little nervous. Great; another thing that made me feel like a bad mom already: being worried about my baby’s appearance. Isn’t there ever a time when a woman can just relax during pregnancy and not be paranoid about something?

The biggest shock of all during the ultrasound was when the tech told me that the baby was currently in a breech position. Even though she was head down (vertex) about 10 weeks earlier, she was now breech. She said not to worry since there is still time for her to turn, but that I may want to consider different delivery options with my doctor. Oh no, add another thing to worry about during this pregnancy. To make matters worse, I had just sealed in my mind that I was going to have an all-natural labor. If the baby didn’t turn by my delivery, I would have to have a C-section, which I did NOT want. It was time to do what I do best: research like crazy for answers and try to turn this baby around!

Pregnancy Exercise, Baby Movement, and Kicks To Music

Friday, May 29th, 2009
When I was 5 months pregnant, 20 weeks on the dot, I started to become aware of my baby’s movements. I always heard people say it feels like a butterfly fluttering inside, and that’s exactly how I experienced it also. Actually, the first time it happened I didn’t know if it was the baby or just too much Taco Bell. But then a few days later it was stronger and I knew it was definitely the baby moving at that point. This child went from little taps to full-out kickboxing round houses within a week. Seriously. I had friends who were pregnant around the same time as me, and they didn’t even feel movements yet, but I was getting pounded. I loved it though. I thought maybe it’s because I was still going to the gym 3-4 times a week and that the baby was getting its heart rate up also, so maybe that’s why all the movement. I limited my workouts to going slow on the elliptical, and later in my pregnancy to just walking on the treadmill. I also did light weights for the upper body, limited to 10 pounds, per my doctor’s instructions. I know this makes no sense whatsoever, but my baby would move the most when I was listening to certain songs on my mp3 player while on the treadmill. It’s not like the headphones were on my belly; they were on my ears, so the baby couldn’t hear the music I was listening to during my workouts.  I wonder if certain songs I listened to triggered a release of serotonin or some other chemical in me, and that the baby could have reacted to that? Whatever the reason, the baby loved to kick during various fast tempo Live songs, especially “Lakini’s Juice,” “Heropsychodreamer,” and “Like I Do.”
Live concert Ed Kowalczyk

Live concert Ed Kowalczyk

From that experience, it was around this time that I became aware of the connection that the music I listen to can have on the baby. I was psyched! You always hear about how babies love classical music, instrumental music, soft music, etc., but what about modern rock music? Why does it always have to be Bach over Radiohead? Mozart over Muse? Beethoven over Nine Inch Nails? I do like the classics, but I wanted my baby to hear some drums also! From that point on, I decided I would start exposing the baby to “my” music right away, in utero, instead of waiting until it was born. So at 5 months my husband started to play acoustic guitar and sing to my belly all the time. I would also play acoustic guitar and piano as loudly as I could. I’m no where near as good on guitar as my husband, but I don’t think the baby knows chords yet, so it didn’t matter. Haha. Whenever I was in my car I would turn the radio up very loud so the baby could hear it. And I was still going to concerts. I hardly even looked pregnant and I felt great (none of those horrible pregnancy symptoms yet that women can get), so why not? The only change at shows was I became more aware of my surroundings so that I wasn’t in a place where I could get shoved or squished, and I always carried a bottle of water. Who says you can’t do much while pregnant? Ha!